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£25.00
Every month

Get anytime access to our growing collection of video classes, workshops, and exclusive content. New items added every month. You will be charged every month and can cancel at anytime.

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Annual
£250.00
Every year

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month. Save £50.00 with the annual plan.

✓ All-Access Pass + 2 FREE months
✓ New videos every months
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Skip to Videos
  • • 17/02/2026

    10 Minute Arm Toner

    Welcome back to Formae On Demand.
    This 10-minute arm toner focuses on unilateral upper-body work to build strength, balance, and control. Through slow, intentional movement, you’ll challenge stability and coordination while developing endurance and definition—perfect as a focused finisher or a quick upper-body burn.
    No props needed.

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    • 12/02/2026

    10 Minute Core Finisher